Codependency Alchemy is your go-to community for shadow work, healing your inner child, and reclaiming your joy and freedom.
Hi babe, I’m so glad you’re here. My name is Alyssa, and if you’ve found me in this sacred space, it’s probably because of something I’ve shared on my Instagram, TikTok, or podcast that has resonated with you and you came here to join the real party. Maybe you’ve been in my world for a while, or maybe you’re just discovering me—either way, I’m excited to welcome you into this space on Substack, our soft place to land on the etherwebs.
Codependency Alchemy is where deep healing happens. It’s a space where we explore the root causes of our patterns—like codependency, anxious attachment, and the mother wound—while learning how to create authentic, nurturing connections. Here, I help you unravel the layers of your inner world through shadow work, inner child healing, and somatic practices to reclaim your power in relationships.
My Healing Journey (the real and messy version)
It was 2019 when my unresolved trauma came roaring to the surface, and my whole life exploded in front of my eyes. At the time, I had no idea that I was still carrying trauma from sexual abuse I had experienced as a child. I truly thought I had moved past it, but as it turns out, there was a lot bubbling under the surface and it was negatively impacting my relationships.
I didn’t know about concepts like insecure attachment or codependency. It wasn’t until I sabotaged my four-year relationship and jumped into a trauma bond with someone from a past situationship that the truth began to unravel. That’s when I recognized my anxious attachment and realized I was trying to reconcile my trauma with someone who only mirrored the abandonment, rejection, and betrayal I had faced in childhood.
It was a dark night of the soul—a moment that forced me to take accountability for my own actions. I had spent years blaming others for my failed relationships, but the truth was, I had my own work to do. The moment I committed to addressing my trauma through shadow work and inner child healing, everything changed.
Through this deep inner work, I began to understand my destructive patterns and the underlying fears that had been controlling my life. I started exploring attachment styles and codependency, which brought clarity and transformation to my relationships.
Building This Space
In 2021, as I started sharing my story on social media, I realized that I wasn’t alone in my struggles. I connected with so many others who were grappling with the same feelings of frustration and disconnection in their relationships. This realization sparked the creation of Codependency Alchemy—first the podcast, and now the membership.
I want to invite you to join a community of like-minded souls who are healing and growing together. In just one year, our membership has grown to over 200 members, each on their own unique journey. We’re a supportive and nurturing space where you can feel seen, heard, and held as you explore your codependent patterns and reclaim your power.
Codependency Alchemy: The Membership
As a Codependency Alchemy member, you’ll get access to exclusive resources designed to support your healing journey. This is not just a passive experience; it’s an active and engaged community where you’ll receive the tools, support, and connection you need to reclaim your voice, set healthy boundaries, and build deeper, more authentic relationships.
Member Benefits include:
Substack Lives: Real-time, raw conversations and hot-seat coaching to help you navigate your current challenges.
Subscriber-Only Chat: Focused discussions where we’ll tackle the real-life issues you’re facing— anything from scripts for setting boundaries to navigating relationship challenges and conflicts.
Exclusive Content Library: Masterclasses, meditations, journal prompts, and deep-dive posts From My Journal ✍🏾 to support your healing journey—available whenever you need them.
Member Session Podcast Episodes: Each month, I offer 2 members the opportunity to do a 1:1 session with me, which is shared on the podcast. It’s a powerful way to heal and get personal feedback on your journey.
Community: Join discussions and cultivate community with like-minded souls on their journey of healing codependency and the mother wound.
At just $9/month, this is the most accessible way to receive one-on-one support from me and get the tools you need to create real shifts in your relationships and your life.
How It Will Transform Your Life
When you join Codependency Alchemy, you’ll start to notice changes within the first month. You’ll feel empowered to stop people-pleasing and start setting boundaries that feel good. You’ll learn how to communicate your needs effectively and navigate difficult conversations without fear. Over time, you’ll create deeper, more fulfilling relationships where you feel truly seen and heard.
As members have shared, the support they’ve received in our community has been more transformative than years of therapy. This is a space where you can not only heal but thrive. Many of our members have experienced a profound shift in their relationships—they’re finally expressing their needs with confidence, setting boundaries that are respected, and embracing their true selves without fear of rejection.
What Members are Saying
Why Join?
You don’t need to have it all figured out to join. All you need is a willingness to learn, grow, and explore. This community is for those who are committed to breaking old patterns, healing deep wounds, and creating authentic relationships. With weekly support, live coaching, a comprehensive library of resources, and a supportive community, you will experience real change.
Join Codependency Alchemy today and take the first step toward healing, reclaiming your power, and building relationships where you feel truly seen, heard, and valued.
Codependency Alchemy: The Podcast
If I’ve learned anything since starting the podcast in Spring 2023 it is that so many people share similar experiences, and that there is something deeply healing and comforting in knowing that you’re not alone. I share my most cringe stories about my breakup, situationship, navigating unhealthy patterns and dynamics in my current healthy relationship, and more. Learn about how I've used shadow work, inner child healing, and somatics for healing unresolved trauma and explore the complexities of codependency and anxious attachment in romantic relationships, family dynamics, and friendships.
What people are saying about The Membership…
