Hi babe, I am so glad you are here.

My name is Alyssa, and if you have found me in this sacred space it’s probably because you have seen or heard something I have shared on my Instagram, TikTok, or podcast that has resonated with you. If you have found me here, it is likely because you hear the call to explore yourself more deeply. I love being the mirror and the space where you can journey to your depths and feel held.

Maybe you have been in my world since the very beginning, or maybe you just found me. Either way, I am excited to make this space on Substack our home.

Our soft place to land on the etherwebs.


Codependency Alchemy is a reader-supported publication and podcast. To receive new posts and support our community, consider becoming a free or paid subscriber.


Codependency Alchemy: The Podcast

If I’ve learned anything since starting the podcast in Spring 2023 it is that so many people share similar experiences, and that there is something deeply healing and comforting in knowing that you’re not alone. I share my most cringe stories about my breakup, situationship, navigating unhealthy patterns and dynamics in my current healthy relationship, and more. Learn about how I've used shadow work, inner child healing, and somatics for healing unresolved trauma and explore the complexities of codependency and anxious attachment in romantic relationships, family dynamics, and friendships.


Codependency Alchemy: The Membership

As a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Those of you who are looking to start making profound shifts in your life can access live masterclasses, meetups, private podcast episodes, and guided meditations.

I invite you to join over 150 members coming together every month to do this deep inner work with support and community.

Member Benefits include:

  • Substack Lives: Real-time conversations and hot-seat coaching to support you in what you’re currently navigating in your relationship.

  • Subscriber-Only Chat: Focused discussions where we’ll tackle the real-life issues you’re facing— anything from scripts for setting boundaries to navigating relationship challenges and conflicts.

  • Exclusive Content Library: Access to a growing library of masterclasses, meditations, and insightful posts and tools to guide you through your journey, all on-demand.

  • Member Sessions Podcast Episodes: As a member you get the chance to book a free 1:1 session with me that will be shared on Codependency Alchemy: The Podcast. Every month I release 2 sessions to members.

  • Community: Join discussions and cultivate community with like-minded souls on their journey of healing codependency and the mother wound.

At $9/month, this is, without a doubt, the most accessible way to receive one-on-one support from me and feedback on your life situations, all while being embraced by an unconditionally loving community.

Join Codependency Alchemy: The Membership and access exclusive content and community.


What people are saying about The Membership…

"I am so excited to commit to myself by signing up to receive your work in The Membership. I’m unraveling my codependent ways and this act in itself is evidence to me that change is coming and I’m so ready. Thank you for everything you put out into the world." - Luce (paid subscriber)

"I have spent a long time looking for helpful and compassionate resources on codependency after my therapist helped me realize I have a lot of codependent tendencies that are strongly impacting my quality of life. I found Alyssa's podcast and felt like I was finally seen! After taking your Codependency Alchemy course, I was eager to keep learning from Alyssa. I'm so excited to join The Membership!" - Samantha (paid subscriber)

"I am on a healing and growth journey and your podcast is helping immensely, so I thought I’d take the next step here and join The Membership. Thanks for what you do.” - Allie (paid subscriber)

"I’ve been in crises and your podcast has been so very healing for me. Thank you. Yours is the first podcast that I’ve ever listened to! Very much looking forward to joining your community meetings and working with you to help me through this life changing/saving experience." - Jill (paid subscriber)

"It feels very nice to connect with you and this community. I am so grateful Spirit led me to you as a mentor and guide as I find my way through healing my past and generational trauma. Your willingness to be vulnerable and share your personal experiences as examples of how we can relearn how to navigate the world with healthy attachments and regulated emotions, is perfect for me. Thank you!" - Kimberle (paid subscriber)

"I supported your work because I'm about to get married to a man that I've had a complicated relationship with and as opposites it has been a struggle to lean in and fully devote myself to him and our relationship and would like to work on myself so I can be a more present partner.” - Kelli (paid subscriber)

"Your podcast has really been an answer to the absence of a community element that I've felt since trying and trying but never finding an AlAnon or CODA group that worked for me. So often it really was focused on relationship with an addict. There was a generational divide. Or a spiritual one. So grateful to support and be supported because community is everything in this healing journey!” - Andy (paid subscriber)

"I've been following for a couple months and your content has been really valuable. Thanks for being a great resource!" - Rachael (paid subscriber)

Don’t miss out on our growing community! You can absolutely do this healing alone, the point is you don’t have to.

Subscribe to Codependency Alchemy

A space for healing codependency and the Mother Wound through shadow work and inner child healing so that you can step into more authenticity and joy in your relationships.

People

Your favorite codependency and relationship coach 💁🏾‍♀️ Here to heal the mother wound and find our authenticity and joy through shadow work, inner child work & healing codependency.