Do you carry guilt from past self-abandonment or struggle deeply to forgive yourself for not holding boundaries?In this heartfelt episode of Codependency Alchemy, I guide a member from our membership— who's been on her recovery journey for over two decades—through shadow work and inner child healing. Together, we explore her patterns of people-pleasing, self-harm, and difficulty setting boundaries, uncovering her underlying fears of abandonment and loneliness. We get to witness her reconnect deeply with her inner child and learn how nurturing herself with compassion and accountability can transform her healing journey. This session beautifully highlights why self-forgiveness, patience, and consistent self-care are crucial to breaking generational cycles.
This episode is for you if:
You struggle with self-forgiveness and feelings of guilt.
You're navigating the complex feelings of abandonment or loneliness.
You find yourself trapped in patterns of people-pleasing and self-abandonment.
You're ready to heal your inner child and cultivate deep self-compassion.
Struggling to forgive yourself after abandoning your boundaries isn’t a failure— What if we shift our perception and see it as our inner child asking for reassurance that our love doesn't have conditions. Realizing my people-pleasing was my inner child’s desperate attempt to feel loved shifted my guilt into compassion.
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