I recently did a free 3-day immersion where I walked those who signed up through a masterclass on Identifying Codependency, using shadow work and a somatic practice to explore in community.
The next two episodes are from this masterclass, and I hope you enjoy the conversations we had as much as I did!
What we cover in today’s episode:
What is the mother wound?
What is codependency?
Reflection on close relationships to see where codependency shows up in your life
How to do shadow work for codependency patterns and why this is so important for deep healing
Receiving support and perspectives from others can really deepen our healing process. I encourage you to share your experiences and insights in the comments or our Codependency Alchemy chat. This helps build connection and encourages us as we navigate these parts of us.
Please don’t hesitate to reach out to me or our community if you need guidance or accountability in implementing the inner child healing practices. You can join the Codependency Alchemy Membership by upgrading your subscription for $9/month and get ongoing support, resources, and community with like-minded souls healing codependency.
You can listen to these podcast episodes where I lead members in the Codependency Alchemy membership through shadow work and and inner child healing. If you want to be featured on a future episode, you can upgrade your subscription here.
Identifying codependency (PART ONE)