Masterclasses

Love: The difference between codependent and sovereign love

Watch now | this is the difference between codependency and sovereignty.

Oct 11 •

1:25:01

Overcoming guilt and shame

Watch now | Both emotions can be catalysts for growth, but they can also keep us stuck in cycles of self-criticism and pain if we don’t bring our…

Sep 6 •

1:32:06

6 covert ways that control might be showing up in your relationship

Watch now (94 mins) | These behaviors can be subtle and often stem from a desire to maintain a sense of safety or connection, but they ultimately…

Aug 16 •

1:33:32

Why your boundaries aren't working

Watch now | A new approach to boundaries

Jul 12 •

1:36:19

How to effectively communicate with your partner

Watch now (91 mins) | Explore five types of communication styles, many of which are negatively affecting your relationship

Jun 7 •

1:31:27

Masterclass Library

Go from unhealthy patterns to balanced and authentic relationships.

Jun 2 •

How to cultivate healthy relationships

Watch now (95 mins) | Guaranteed you'll be surprised by number 5

May 3 •

1:34:59

How to stop taking responsibility for other people's feelings and moods

Watch now (85 mins) | This months Masterclass in Codependency Alchemy: The Membership for paid subscribers is on How to Stop Taking Responsibility for…

Apr 5 •

1:25:22

Healing the Mother Wound

Watch now | This months Masterclass in Codependency Alchemy: The Membership for paid subscribers is on Healing the Mother Wound, where we begin to…

Feb 26 •

1:55:47

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