In this episode I guide Jo, a member from our Codependency Alchemy membership, through a session of shadow work and inner child healing to address feelings of invisibility and unworthiness within her partner’s family. Together, we explore the emotional impact of being unseen, create a safe space for Jo's inner child, and discuss practical ways to integrate this work into daily life.
This episode is for anyone who:
Feels overlooked or excluded in family or social dynamics.
Struggles with validating their own feelings and experiences.
Wants practical tools for connecting with and healing their inner child.
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MASTERMIND WAITLIST: This Mastermind is for you if you desire to fast track your healing journey through letting go of the suffocating patterns that have held you back in your life and relationships. Over the course of three months, you will learn how to implement tools and practices that will shift the way you feel and respond in your relationships. 👉🏾 Click here to join the waitlist!
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Check out The Gems 💎 where you will find the resources with practical insights, tools, and wisdom to guide you on your journey.
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